Weigh In record (no journal entry) for 19 March 2022
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106.6 kg
Lost so far: 7.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 5.22g | Prot: 29.72g | Carbs: 26.20g.
Breakfast: Quaker Avena Instantánea, Xtrenght Advanced Whey Protein. more...
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Losing 1.4 kg a Week
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kzy84zvqy4's Weight History
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