Weigh In record (no journal entry) for 22 March 2022
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119.6 kg
Lost so far: 12.4 kg.
Still to go: 119.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 90.90g | Prot: 156.67g | Carbs: 65.95g.
Breakfast: Перепелиное Яйцо. Lunch: Томатный Сок, Цветная Капуста, Салат Витаминный, Говядина Тушеная. Dinner: Сырой Овощ, Креветки (Вареные или на Пару). Snacks/Other: Крутой Окер Земляной Орех. more...
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Losing 1.4 kg a Week
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Evgenii Matveev's Weight History
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