Weigh In record (no journal entry) for 23 March 2022
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 43.67g | Prot: 24.44g | Carbs: 91.59g.
Breakfast: Hacendado Pipas de Calabaza Naturales, Alteza Bebida de Soja sin Azúcares Añadidos, Hero Baby 8 Cereales 0% Azúcares Añadidos, Hacendado Cereal Mix 0% Azúcares Añadidos . Lunch: Hacendado Caldo de Pollo, Aceite de Oliva, Alcachofas Cocidas (Frescas). Snacks/Other: Hummus, Tostadas de Pan Integral, Mercadona Piña Natural Pelada . more...
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Gaining 0.2 kg a Week
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paulover94's Weight History
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