Weigh In record (no journal entry) for 22 April 2011
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 6.72g | Prot: 53.35g | Carbs: 43.70g.
Breakfast: grapefruit. Lunch: fat free italian dressing, lettuce, tilapia. Dinner: asparagus, raw chicken breast. Snacks/Other: apple, grissini breadsticks. more...
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steady weight
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Sarah Noya's Weight History
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