Weigh In record (no journal entry) for 23 March 2022
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 18.74g | Prot: 29.32g | Carbs: 62.02g.
Breakfast: Кофе с Молоком, Barilla Fette Biscottate Integrali. Lunch: Сыр Проволоне, Яйцо с Пряностями, Кабачки, Куриная Печень. Dinner: Пицца Капричиоза. Snacks/Other: Киви, Огурец. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|