Weigh In record (no journal entry) for 23 March 2022
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70.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 56.56g | Prot: 62.21g | Carbs: 228.30g.
Breakfast: Neuburger Neuburger, Brunch Kräuter, Sirius Camembert, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Spitzpaprika, Butter, Mischbrot. Lunch: Butter, Billa Parmigiano Reggiano Dop, Spinatknödel. Dinner: Billa Himbeeren Tiefgefroren, Alpro Soja Dessert Feine Vanille, Arla Skyr Natur, Granola. Snacks/Other: Ströck Laugenbrezel. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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