Weigh In record (no journal entry) for 23 March 2022
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52.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 111.79g | Prot: 73.81g | Carbs: 40.08g.
Breakfast: 乳品類(全脂）, 豆魚蛋肉類（高脂）, 炒青菜, 水果類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂). Lunch: 乳品類(全脂）, 豆魚蛋肉類（高脂）, Costco 哈伐第切片乾酪, Belgioioso 新鮮摩佐羅拉乾酪. more...
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Losing 0.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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