Weigh In record (no journal entry) for 23 March 2022
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 21.69g | Prot: 27.73g | Carbs: 176.15g.
Breakfast: 水餃, 烧饼. Lunch: 麦片. Dinner: 大拌菜. Snacks/Other: 西梅. more...
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Losing 0.6 kg a Week
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17943674's Weight History
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