Weigh In record (no journal entry) for 23 March 2022
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 12.42g | Prot: 48.57g | Carbs: 107.90g.
Breakfast: 아이스라떼. Lunch: 커피빈 (Coffee Bean) 아이스아메리카노, 서브웨이 로스트치킨. more...
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Gaining 2.1 kg a Week
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