Weigh In record (no journal entry) for 23 March 2022
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36 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 4.62g | Prot: 5.17g | Carbs: 19.02g.
Breakfast: Bio Баланс Кефир 2,5%, Botanica Чернослив, Жвачка, Грейпфрут, Грецкие Орехи, Помидоры, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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968 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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ioyuoth5kju86rd's Weight History
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