Weigh In record (no journal entry) for 18 March 2022
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 19.65g | Prot: 73.28g | Carbs: 51.82g.
Breakfast: Pietrán Jamón de Pollo, Huevo Frito. Lunch: Florhuila Arroz Blanco, Pechuga de Pollo a la Plancha, Crema de Verduras. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. more...
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Losing 3.9 kg a Week
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dianacr30's Weight History
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