Dinda Su's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
66.7 kg Lost so far: 7.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1060 kcal Fat: 47.43g | Prot: 52.39g | Carbs: 110.26g.   Breakfast: Ovo Mexido, Cafezinho, Bolo de Banana e Aveia. Lunch: Koni Store Koni Filadélfia, Gendai Hot Roll Philadelphia (6 Unidades). Dinner: Elma Chips Pingo D'ouro. Snacks/Other: Evolution Nutrition Barrinha de Proteína. more...
Losing 0.3 kg a Week



     
 

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Dinda Su's Weight History


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