Weigh In record (no journal entry) for 22 March 2022
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 55.74g | Prot: 79.44g | Carbs: 120.46g.
Lunch: Not Co Not Mayo Olive, Manzana, Mani King Pasta de Maní Natural, La Paulina Queso Port Salut Light, Great Value Tostadas de Arroz, Nueces, Ilolay Leche en Polvo, Hileret Zucra, Ovofull Albumina de Huevo Hidrolizada, Quaker Avena Integral Instantánea. Dinner: Not Co Not Mayo Spicy, Not Co Not Mayo Olive, Tomates, Granja del Sol Milanesa de Soja, Repollo Morado. Snacks/Other: Hileret Zucra, Quaker Avena Integral Instantánea, Ovofull Albumina de Huevo Hidrolizada, Great Value Leche Parcialmente Descremada, Mani King Pasta de Maní Natural. more...
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1655 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour. more...
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Losing 2.5 kg a Week
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