Weigh In record (no journal entry) for 23 March 2022
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 43.07g | Prot: 59.97g | Carbs: 105.78g.
Breakfast: 바나나, 매일 매일두유 99.89, 풀무원 찌개두부, 부추전, 모시송편. Lunch: 구운계란. Dinner: 잇메이트 닭가슴살 볼 오리지널. Snacks/Other: 산과들에 고구마칩, 매일 바이오 드링킹요거트 플레인. more...
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Gaining 3.5 kg a Week
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jina jeong's Weight History
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