ajmsalas13's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
62.6 kg Lost so far: 0.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
999 kcal Fat: 36.56g | Prot: 81.99g | Carbs: 87.78g.   Breakfast: Natri Galletas de Arroz, Van Camp's Atún en Agua (55g), Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Lunch: Antillana Filete de Tilapia, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Quinoa (Cocida). Snacks/Other: Lindt Lindor Milk Chocolate, Del Vecchio Queso Pera . more...
Gaining 2.5 kg a Week

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ajmsalas13's Weight History


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