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Kujo_Jotaro
Journal
22 Mar 22
Kujo_Jotaro's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
55.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
627 kcal
Fat: 17.16g | Prot: 17.99g | Carbs: 100.89g.
Breakfast:
Вода с Лимоном.
Lunch:
Пирог со Шпинатом.
Dinner:
Апельсиновый Сок, Бутерброд с Сыром.
more...
1422 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Squats (Legs) - 6 minutes, Resting - 12 hours and 39 minutes, Sleeping - 11 hours.
more...
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Kujo_Jotaro's Weight History
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