Weigh In record (no journal entry) for 21 March 2022
|
82.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
2512 kcal
|
Fat: 115.24g | Prot: 116.44g | Carbs: 266.76g.
Breakfast: Sidral Mundet Sidral Mundet, Gamesa Galletas Arcoiris, Nature's Heart Keto Low Carb Snack, USDA Mango, Pan Dulce, Aceite de Oliva, Papa Cocida, Muslos de Pollo con la Piel, Muslo de Pollo (sin Comer la Piel). Dinner: Chartreusee Chartreusse Verde. Snacks/Other: Aguacate, FUD Queso Gouda Rebanado, Bistec de Res, Tortilla de Maíz, Lengua de Vaca, Taco al Pastor, Kinder Kinder Bueno, Nestlé Kit Kat Paleta Helada. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|