Weigh In record (no journal entry) for 22 March 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 62.04g | Prot: 61.36g | Carbs: 220.94g.
Lunch: La Serenísima Leche Tenor Graso 3%, Chocolinas Chocolinas. Dinner: Coca-Cola Coca-Cola, Milanesa de Carne Frita, Lucchetti Spaghetti, SanCor Manteca Clásica. Snacks/Other: SanCor Leche Chocolatada (250ml), Walmart Medialuna de Manteca. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|