Weigh In record (no journal entry) for 22 March 2022
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 28.25g | Prot: 44.39g | Carbs: 56.58g.
Breakfast: 水煮蛋. Lunch: 21世紀風味館 元氣雞胸肉. Snacks/Other: 巧克力, 蛋糕. more...
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Losing 2.8 kg a Week
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coco120815's Weight History
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