Weigh In record (no journal entry) for 22 March 2022
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92 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 80.24g | Prot: 137.51g | Carbs: 111.43g.
Breakfast: Banana. Lunch: Batata Doce, Peito de Frango, Ovo (Inteiro), Ovo Cozido, Ovo, Batata Doce. Dinner: Pé de Galinha, Pé de Galinha, Pé de Galinha, Batata Doce, Sobrecoxa de Frango, Coxa de Frango. Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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KellyFranciany's Weight History
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