Weigh In record (no journal entry) for 22 March 2022
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 16.79g | Prot: 30.53g | Carbs: 31.96g.
Breakfast: Latti Queso Reducido en Grasa, la Despensa Natural Pan Integral Multicereal , Quaker Avena en Hojuelas, Huevo Frito sin Grasa, White Holland Jamón de Pavo, Arándanos. more...
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Gaining 0.0 kg a Week
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mar.2497's Weight History
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