Weigh In record (no journal entry) for 22 March 2022
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85.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 29.03g | Prot: 93.38g | Carbs: 218.04g.
Breakfast: Burger King Baldão de Doce de Leite . Dinner: Tordilho Feijão Preto, Tordilho Arroz Branco, Patinho Grelhado. Snacks/Other: Vital Bisnaguinha. more...
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Gaining 0.3 kg a Week
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alef_pel's Weight History
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