Weigh In record (no journal entry) for 22 March 2022
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105.9 kg
Lost so far: 4.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.45g | Prot: 51.63g | Carbs: 220.58g.
Breakfast: Bananas , Cooked Egg White, coffee with oat milk and honey. Lunch: Healthy Choice Power Bowls Chicken Marinara. Dinner: Sugar, Butter (Salted) , White Rice. Snacks/Other: Sargento Colby Jack Cheese Sticks, Bananas , Navels Oranges , Quaker Popped Rice Crisps - Creamy Ranch (Bag), Great Value Chunky Peanut Butter, Bananas , Dick & Jane Educational Snacks, Pedialyte Electrolyte Powder. more...
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2912 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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LadyCr0w's Weight History
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