Weigh In record (no journal entry) for 22 March 2022
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 47.27g | Prot: 83.06g | Carbs: 11.96g.
Breakfast: Lomo de Cerdo , Colanta Quesito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo, Sopa de Pollo con Fideos, Lomo de Cerdo . more...
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Losing 4.2 kg a Week
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cristian baquero's Weight History
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