Weigh In record (no journal entry) for 22 March 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 91.29g | Prot: 184.73g | Carbs: 230.04g.
Breakfast: Banana, La Serenísima Yogur Light , Hardcore Whey Protein. Lunch: Huevo Cocido, Milanesa de Pollo, Pizza de Queso de Masa Delgada. Dinner: Pizza de Queso de Masa Delgada, Milanesa de Carne Frita, Milanesa de Pollo. Snacks/Other: Hardcore Whey Protein, Banana, Masas Finas, Chipá. more...
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steady weight
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guscochia's Weight History
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