|
47
|
51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 10.44g | Prot: 77.74g | Carbs: 112.39g.
Breakfast: Mogul Caramelos Masticables, SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas, La Serenísima Leche Descremada con Fibractiva, Felfort Cereal Fort Flekos, Manzana. Lunch: Calabaza Hervida sin Sal, Savora Savora, Merluza. Dinner: Pechuga de Pollo (sin Comer la Piel), Exquisita Gelatina Light, Savora Savora, Calabaza Hervida sin Sal. Snacks/Other: Tomates Cherry, Manzana, La Serenísima Leche Descremada con Fibractiva, SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas, Exquisita Gelatina Light. more...
|
|
1401 kcal
|
Exercise:
Running - 10/kph - 8 minutes, Walking (brisk) - 6.5/kph - 22 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chungara's Weight History
|