Weigh In record (no journal entry) for 22 March 2022
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101.6 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 96.91g | Prot: 88.86g | Carbs: 238.14g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Bananas, Coffee with Milk and Sugar. Lunch: Orange. Dinner: First Watch Mushroom & Cheese Omelet, Cuisine Adventures French Onion Soup, Tuna Melt Sandwich. Snacks/Other: Fanta Orange Soda (12 oz). more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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