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Pesagem do dia 21/03/2022: 78,9kg
***** dep
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78.9 kg
Lost so far: 101.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 66.12g | Prot: 52.19g | Carbs: 266.51g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brownie, Enrolado de Presunto e Queijo, Empadão de Frango. Dinner: Moreninha Cocada Caseira Cremosa, Qualitá Sorvete de Manga, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pif Paf Coxinha da Asa de Frango. Snacks/Other: Qualitá Sorvete de Manga. more...
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Gaining 4.2 kg a Week
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galcoforado's Weight History
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