Weigh In record (no journal entry) for 19 March 2022
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52.1 kg
Lost so far: 3.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 44.08g | Prot: 90.88g | Carbs: 143.08g.
Breakfast: 콜라비, 파리바게트 크림치즈호두빵. Lunch: 붕어빵. Dinner: 동태찌개, 밥앤반 귀리 찰현미 곤약밥. Snacks/Other: 잇포레스트 두유그릭요거트, 머거본 믹스파티, 방울 토마토. more...
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Losing 0.7 kg a Week
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Jey Shin's Weight History
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