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芋頭蛋酥粥/忠貞牛肉麵/花蓮縣餅-奶油酥條
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.67g | Prot: 40.36g | Carbs: 194.98g.
Breakfast: Familymart 台式芋頭鹹粥. Lunch: 牛肉麵. Snacks/Other: 福伯 黑糖蜜棗, 花蓮縣餅 奶油酥條. more...
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Losing 2.8 kg a Week
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