Weigh In record (no journal entry) for 22 March 2022
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65.4 kg
Lost so far: 24.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.66g | Prot: 33.10g | Carbs: 188.09g.
Breakfast: Café Espresso com Leite, Bolo de Laranja. Lunch: China in Box Banana Caramelada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Giraffas Creme de Milho. Snacks/Other: Rei do Mate Mini Pão de Queijo , Goiabada. more...
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Losing 6.3 kg a Week
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fabialmerindo's Weight History
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