Weigh In record (no journal entry) for 22 March 2022
|
101.1 kg
Lost so far: 48.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 35.96g | Prot: 91.98g | Carbs: 129.31g.
Breakfast: Magere Yoghurt. Lunch: Vanille Ijs, Aardbeien, Perfekt Chocolade Hagel XXL Puur, Melkan Magere Franse Kwark, Magere Yoghurt. Dinner: Kipfilet (Gekookt, Gebakken), Melkan Magere Franse Kwark, Aardbeien, Gwoon Pure Hagelslag, AH Punt Paprika, AH Snacktomaatjes, Gelatelli Slagroomijs, AH Gesneden Uien. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindysnijder's Weight History
|