Weigh In record (no journal entry) for 22 March 2022
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83.5 kg
Lost so far: 15.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 52.04g | Prot: 55.53g | Carbs: 72.96g.
Breakfast: Ovo mexido cremoso. Lunch: Quero Seleta de Legumes, Molho Pesto. Snacks/Other: Fermento em Pó (Dupla Ação), União Açúcar Demerara , Native Açúcar Demerara, Tirol Creme de Leite, Nestlé 100% Cacau em Pó, Nestlé 100% Cacau em Pó, Ovo. more...
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Losing 0.8 kg a Week
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Isa Martins Costa 🦋's Weight History
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