2022/3/22
|
64 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 37.14g | Prot: 32.18g | Carbs: 57.07g.
Lunch: Zott 莫札瑞拉切片, 雞蛋(整個), 華師父 三星蔥抓餅, 星巴克 (Starbucks) 拿鐵(中杯). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsinhsin1992's Weight History
|