Weigh In record (no journal entry) for 22 March 2022
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99.6 kg
Lost so far: 1.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 115.85g | Prot: 74.88g | Carbs: 76.00g.
Dinner: Oeuf, Lima Tahin Nature, Parmesan (Râpé), Lidl Pavés de Bœuf Marinés aux 3 Poivres, Sol & Mar Artesanas Con Pipas, Avocat, Salade de Laitue avec Des Légumes Assortis. Snacks/Other: U Snacks Pois Saveur Crème Oignon , Carrefour Bio Noisettes Décortiquées , Envia Crème Entière Liquide 30%, Envia Lait Demi-Écrémé Bio, Lou Pérac Pérail. more...
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Losing 1.1 kg a Week
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casimir60's Weight History
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