Weigh In record (no journal entry) for 22 March 2022
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64.5 kg
Lost so far: 7.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 76.47g | Prot: 56.86g | Carbs: 219.04g.
Breakfast: Gorąca Czekolada (Zrobiona z Pełnego Mleka), Mondelez Lubisie Nadzienie Czekoladowe, Nesquik Baton (25G), Tiger Tiger . Lunch: Ben & Jerry's Peanut Butter Cup. Dinner: Milka Philadelphia, Naleśniki, Kaufland Olej Psikany, Topkauf Mąka, Vifon Sos Chili Tajski Słodki, Lidl Mozzarella, Winiary Majonez Lekki, Łaciate Mleko 0,0%, Jajko, Pierś z Kurczaka. Snacks/Other: Cheetos Ketchup, Vifon Złoty, Reese's Peanut Butter Cup. more...
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Losing 0.7 kg a Week
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Natarka99's Weight History
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