Weigh In record (no journal entry) for 22 March 2022
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78 kg
Lost so far: 22.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 75.71g | Prot: 106.89g | Carbs: 83.78g.
Breakfast: Trocken Geröstete Pistazien (Gesalzen), Schweinefleisch, Räucherlachs. Dinner: Dreimaster Zarte Heringsfilets in Tomaten-Sauce, Räucherlachs, Gut & Günstig Schoko Pudding und Sahne, Plow, Trocken Geröstete Pistazien (Gesalzen). more...
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Gaining 5.6 kg a Week
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Shiva1705's Weight History
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