amina-aniy's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022

57.3 kg Lost so far: 5.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

197 kcal

Fat: 10.22g | Prot: 12.71g | Carbs: 12.96g. Breakfast: Активиа Питьевой Йогурт со Злаками , Яйцо Всмятку, Кофе с Молоком. more...

1465 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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amina-aniy's Weight History