Weigh In record (no journal entry) for 22 March 2022
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116.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 46.55g | Prot: 71.95g | Carbs: 88.59g.
Lunch: Ragout, Basmati-Reis (Gekocht), Jermi Räucherkäse, Lidl Norwegischer Räucherlachs, Golden Toast Vollkorn Toast, Kaffee mit Milch. Snacks/Other: Dr. Oetker Vanillepudding, Hofglück Wiener Würstchen Geräuchert. more...
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Losing 0.4 kg a Week
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vera.hariton's Weight History
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