Weigh In record (no journal entry) for 22 March 2022
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.70g | Prot: 29.17g | Carbs: 88.34g.
Breakfast: Kotimaista Neljän Viljan Hiutale, X-Tra Vadelmakeitto Light, Rainbow Rasvaton Raejuusto 0,2%, Tee (Makeuttamaton), Puolukka. Lunch: Kotimaista Uunilenkki, Perunat (ilman Suolaa, Keitetty), Kotimaista Suomalainen Jääsalaatti. Snacks/Other: Appelsiinit. more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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