Weigh In record (no journal entry) for 22 March 2022
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112.4 kg
Lost so far: 4.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.46g | Prot: 55.91g | Carbs: 172.82g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Wagner Piccolinis Salami, Billa Gartenmischung, Radatz Dürre Kranz, Harry Steinofenbrot. Dinner: Harry Steinofenbrot, Tomaten, Inzersdorfer Wellness Schinken Aufstrich, Nöm Cremix Schoko Schoko. more...
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3871 kcal
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Exercise:
Shopping - 1 hour, Housework - 4 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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Losing 6.3 kg a Week
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gabriela113's Weight History
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