Weigh In record (no journal entry) for 21 March 2022
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87 kg
Lost so far: 30.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.42g | Prot: 20.84g | Carbs: 46.38g.
Breakfast: Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Naranjas, Yema de Huevo, Clara de Huevo, Tomates. more...
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Gaining 2.0 kg a Week
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franvelert's Weight History
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