Rusalka_oren's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
54.1 kg Lost so far: 7.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1062 kcal Fat: 29.07g | Prot: 34.42g | Carbs: 177.43g.   Breakfast: Ашан Сыр Российский 50%, Укроп, Петрушка, Вареное Яйцо, Геркулес Овсяная Каша на Молоке, Good Food Чернослив без Косточки, Курага. more...
458 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Rusalka_oren's Weight History


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