33im's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022

45 kg Lost so far: 7.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:

262 kcal

Fat: 2.37g | Prot: 7.84g | Carbs: 52.35g. Snacks/Other: 金格長崎蛋糕（蜂蜜）. more...

1665 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

33im's Weight History