Weigh In record (no journal entry) for 21 March 2022
|
96 kg
Lost so far: 11.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 46.19g | Prot: 52.61g | Carbs: 16.95g.
Breakfast: Café. Lunch: Pepino (Pelado), Lechuga, Jugo de Uva, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Zafran Salsa Showy, Huevo Cocido, Pepino (Pelado), Lechuga, Latti Queso Mozzarella. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolina990's Weight History
|