Weigh In record (no journal entry) for 21 March 2022
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.94g | Prot: 21.73g | Carbs: 70.75g.
Breakfast: Maçã, Café com Açúcar, Itambé Iogurte Desnatado, Eat Clean Pasta de Amendoim com Cacau Nibs (20g), Mirtilos, Banana Prata. Lunch: Lasanha com Carne, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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pxxsxntxxur's Weight History
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