Weigh In record (no journal entry) for 22 March 2022
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54.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 33.35g | Prot: 22.24g | Carbs: 70.03g.
Dinner: 포스트 골든 그래놀라 , 안단잼 안단 저칼로리 딸기잼, 파리바게트 에그샌드, 그릭요거트. more...
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Losing 2.8 kg a Week
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kieslove0's Weight History
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