Weigh In record (no journal entry) for 22 March 2022
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85.5 kg
Lost so far: 1.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 42.07g | Prot: 37.92g | Carbs: 36.58g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Yulaf Unu, Bahçıvan Taze Kaşar Peyniri, Kızarmış Yumurta, Sucuk, Namet Hindi Salam. more...
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Losing 0.0 kg a Week
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azimliolmamgerek's Weight History
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