Weigh In record (no journal entry) for 22 March 2022
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90 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 13.43g | Prot: 21.13g | Carbs: 55.42g.
Breakfast: Pomidor Malinowy, Jajko, Chleb Biały. more...
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Losing 0.7 kg a Week
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