Weigh In record (no journal entry) for 20 March 2022
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76.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 30.98g | Prot: 132.56g | Carbs: 107.38g.
Breakfast: Hacendado Queso Havarti Light en Lonchas, Hacendado Pechuga Pavo Finas Lonchas, Hacendado Pan Campeón del Mundo. Lunch: Hacendado Vacuno Filete 1A, Hacendado Arroz Redondo. Snacks/Other: Huevo, Hacendado Claras de Huevo. more...
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Losing 0.3 kg a Week
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